Easy Thai Chili
Chili
Ingredients
lb lean ground turkey
tablespoons olive oil
tablespoon red curry paste
small sweet potato, peeled and chopped
1/2
red pepper, chopped
1/2
green pepper, chopped
quart chicken stock
oz diced tomatoes
cup coconut milk
Salt and pepper
Toppings
Lime wedges
Fresh cilantro
Directions
In a large pot, add olive oil over medium heat. Add turkey and brown turkey, breaking it up as it cooks. Cook for 5-6 minutes until turkey is cooked through. Add curry paste to the turkey and stir it in.
Cook for a minute, then add the chicken stock along with chopped sweet potato and peppers. Add diced tomatoes, cover, and bring chili to a simmer. Simmer for 8-10 minutes until sweet potatoes are soft.
Stir in coconut milk and season chili with salt and pepper.
Serve finished chili with fresh cilantro and lime wedges.
Nutrition
Calories 430 Calories from Fat 270
Total Fat 30g 46%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 1270mg 53%
Potassium 770mg 22%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 15%
Sugars 8g
Protein 26g
Vitamin A 80% Vitamin C 40%
Calcium 8% Iron 15%
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 4 Fat